Pranita Vitality Healthy and Happy Heart

Hi, I'm Pranita Salunke

Positive behavioral supports is a behavior management system used to understand what maintains an individual’s.

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Founder ofPranita Vitality

About Me

Hi, I am Pranita Salunke, the founder of Pranita Vitality, whose core purpose is to help individuals acquire a strong mind and healthy heart that beats stronger for longer…

As the creator of the Vitality Mind-Body-Connection (MBC) approach, a unique combination of modern medicine (Occupational Therapy and Preventive Cardiology) and ancient wellbeing philosophies, I can set you on a path to miraculous healing, through a change in lifestyle, mindset and heart set.

The clinically proven principle of Vitality: Mind, Body, Connection has helped people:

Lose up to 5 stone
Reverse type-2 diabetes and pre-diabetes
Enhance energy
Improve cognitive skills
Drive productivity
Increase happiness

Latest Updates

Life is Good

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Lifestyle Awareness

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Self-esteem & Success

Why #selfesteem correlates with #success in achieving goals in any area of your life? Well high level of self-esteem improves your ability to...

How to Prevent Your Emotional Insecurity

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Why PRANITA VITALITY ?

BEING HAPPY

Overcome roadblocks and accomplish goals.

FULFILLING POTENTIAL

Overcome roadblocks and accomplish goals.

MAKING CHANGCES

Overcome roadblocks and accomplish goals.

FINDING BALANCE

Overcome roadblocks and accomplish goals.

“I have lost over a stone in weight. However, even more remarkably, my recent blood test shows that I’m no longer pre-diabetic. My cholesterol levels have come down 27%, and my heart age has improved by 14 years. I also

_Mr Ross,Site Engineer, Transportation Company

Book Endorsements “A life-changing practical book to help you lose weight and prevent type 2 diabetes with excellent lifestyle tools! Read this book to learn Pranita’s practical and compassionate approach for optimum wellness.”

_Dr Aseem Malhotra, Sunday Times best-selling author, researcher and Professor ,Cardiologist

“Pranita Salunke is not only highly experienced and knowledgeable, she goes the extra mile to diagnose and understand her clients by building strong rapport. She has very good practical tips on managing stress and improving wellbeing. I would definitely recommend

_Mr Smith,Sr Manager, IT Company

5-Step Method

Our 5-Step Method enables us to design the right evidence-based wellness plan for your unique and superior health transformation, with consistent support and guidance needed to ensure long-lasting success.

Step 1
Initial Consultation

We meet to understand the various factors that have created your health issues and determine which tests and investigations are needed to get the full picture of your current health.

Step 2
Diagnosis & Report

Our team will review the medical results and create a bespoke programme for you, based on your individual investigation results and report.

Step 3
Integration

Liaising with a consultant/GP, we will help you to integrate your medical requirements with our recommended lifestyle modification plan

Step 4
Implementation & Accountability

This is where the magic starts to happen as we deliver all the agreed consultations and supporting services, in person or virtually, in a way that suits your unique needs.