Get to Know Pranita

Who I am

Hi, I am Pranita Salunke, the founder of Pranita Vitality, whose core purpose is to help individuals acquire a strong mind and healthy heart that beats stronger for longer…

As the creator of the Vitality Mind-Body-Connection (MBC) approach, a unique combination of modern medicine (Occupational Therapy and Preventive Cardiology) and ancient wellbeing philosophies, I can set you on a path to miraculous healing, through a change in lifestyle, mindset and heart set. 

The clinically proven principle of Vitality: Mind, Body, Connection has helped people:

  • Lose up to 5 stone 
  • Reverse type-2 diabetes and pre-diabetes
  • Enhance energy
  • Improve cognitive skills
  • Drive productivity
  • Increase happiness

5-Step Method

Our 5-Step Method enables us to design the right evidence-based wellness plan for your unique and superior health transformation, with consistent support and guidance needed to ensure long-lasting success.

Step 1
Initial Consultation

We meet to understand the various factors that have created your health issues and determine which tests and investigations are needed to get the full picture of your current health.

Step 2
Diagnosis & Report

Our team will review the medical results and create a bespoke programme for you, based on your individual investigation results and report.

Step 3

Liaising with a consultant/GP, we will help you to integrate your medical requirements with our recommended lifestyle modification plan

Step 4
Implementation & Accountability

This is where the magic starts to happen as we deliver all the agreed consultations and supporting services, in person or virtually, in a way that suits your unique needs.

Step 5
Review Progress

We will complete a full review midway through your programme, and again at the end, we can advise on any further actions if and when needed.



#healthy mind
#healthy body
#healthy and happy heart

Vitality Health Assessment

Are you ready to have a healthy and happy heart that beats stronger for longer?

There has never been a better time to say: YES!

Grab the scorecard and get my FREE eBook

“A Guide to Weight Loss & Improved Immunity”

Contact Pranita

Do you want to improve your heart health and lead a healthy lifestyle?


07859 074237