Vitality Programmes

Weight Loss | Type 2 Diabetes Control | Stress Management

You are a high achiever, who wishes to live life to the fullest. You have so much to do, many things to achieve, and you want to know that you have the health and vitality to live a long, fulfilling and joyful life.

Weight Loss

If you have tried numerous methods of weight loss, such as calorie counting, diets, shakes, potions and lotions, but with no results, fear not. Weight loss goes beyond calorie counting and sweating in the gym. Drawing on nearly two decades of experience, as a health practitioner, Pranita Salunke, has created a sustainable, conscious and evidence-based approach to weight loss and chronic disease control

Type 2 Diabetes Control

If left untreated, high sugar levels in your blood can cause damage to your body, eyes, heart and feet. However, with the right treatment and care, you can live well with type 2 diabetes. Learning how to adapt and live a life with type 2 diabetes can be challenging, but it doesn’t have to be. I can help you adapt your lifestyle, through healthier eating, being more active or losing weight.

Stress Management

Remember, it is okay to ask for professional help. If you feel you are struggling to manage on your own, it’s important you seek help as soon as possible, to reduce the chances of your symptoms getting worse. Mindful based stress reduction offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain.


What you can gain with us

Healthy Body
Healthy Mind
Improved Behavior
Self Esteem
Health Heart
Self Confidence

Vitality Health Assessment

Are you ready to have a healthy and happy heart that beats stronger for longer?

There has never been a better time to say: YES!

Grab the scorecard and get my FREE eBook

“A Guide to Weight Loss & Improved Immunity”

Contact Pranita

Do you want to improve your heart health and lead a healthy lifestyle?